they finally posted the results of the triathlon!
here are my results (for those of you that are interested...)
swim: 34:24 (i think that's the fastest i've EVER swam a mile!)
transition from swim to bike: 4:30 (i told you i wasn't in a rush!)
bike: 1:50:42 (ugh...i don't even like to think about it...SO hard!)
transition from bike to run: 1:53
run: 1:03:45 (slower than i wanted...but my REAL goal was to not walk...so...)
total time: 3:35:12!
i'm pretty proud of it all!
thank you SO much for all your kind comments!
6 comments:
congratulations courtney!
that is AMAZING in my book!
i meant to ask you how it went when i saw you at church yesterday! that is so great!
YOU ROCK COURTNEY, congratulations, what a great testament to your hard work and efforts and commitment when you wanted to give up. WOOHOOO.
congratulations, courtney! you did awesome and i am so proud of you!! :)
Great job!
that is still so amazing to me - you totally rocked it! i still think it is so evil that they made you guys climb up all those stairs after the swim!!! talk about a mean joke!
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