I bet it felt good to get out there and run on those muscles a bit, didn't it. Just nothing LONG or HARD - not the time to add distance or speed...just nice, easy runs. I'm still worried about your IT band.....if you're thinking of doing another fall race, you need to have it looked at just to make sure....you want to be a LIFELONG runner, remember!!!
4 comments:
You are crazy. I love it. And I will never forget trekking across the ice field at 0'dark thirty every morning to hit up UREC with you! :)
Glad you rested... Love the pictures also so cute all ways
Sometimes I feel as though all life's problems would be solved if I could just love to exercise.
I bet it felt good to get out there and run on those muscles a bit, didn't it. Just nothing LONG or HARD - not the time to add distance or speed...just nice, easy runs. I'm still worried about your IT band.....if you're thinking of doing another fall race, you need to have it looked at just to make sure....you want to be a LIFELONG runner, remember!!!
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