ummm...i can't walk down the stairs, sit in a chair, or squat (which i need to do a million times a day with little kids)
i'm SO sore from running yesterday! even my stomach! i didn't know you used your stomach!
taking advil and hoping it will help...
(i'm still glad i did it!!! do i have to wait til i'm not sore to run again?)
2 comments:
Does this take you back to when you first started? Hilarious. No, you don't have to wait until you're not sore...otherwise, no one would ever go twice!!! :)
You use your stomach muscles for everything! I had 2 c-sections and you cannot cough, sneeze, sniff, raise your arm... nothing without it affecting your tummy. Insane! Praying you feel better soon!
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